Rise Into The Life You Were Meant To Live
Spiritually-rooted, trauma-informed coaching for women healing from chronic illness, emotional exhaustion, or trauma - guided by the Phoenix R.I.S.E. Method.
-Megan Holman - Transformational Life Coach
& Phoenix R.I.S.E. Guide
You were never meant to stay stuck - you were meant to rise.
You've survived. You've pushed through. You've carried more than most - but now, you're ready to do more than survive.
You're ready to heal, to reclaim your energy, and to live with clarity and purpose.
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At Learning To Live Coaching, I walk with women like you who are ready to rise - reconnect with your wholeness, release old patterns, and become the version of yourself you were always meant to be. I help women reclaim their energy, restore their purpose, and rise from burnout, trauma, and chronic illness into a life of fulfillment.
You've done the hard work of surviving - now it's time to step into your power, grow, and thrive.​​​
You were never broken - you were becoming.
You're Not Alone - and You're Not Meant To Stay Stuck
You’ve been carrying so much — pain, pressure, expectations. Maybe you’ve been fighting through chronic illness, emotional burnout, or the echoes of trauma for years. You’ve done everything you can to hold it together.
But surviving isn’t the same as living.
You know there’s more for you — more peace, more purpose, more joy.
And that knowing is the first spark of transformation.
I’m here to help you fan that spark into something powerful.
At Learning to Live Coaching, I walk with women who are ready to reclaim their lives — step by step — using compassionate coaching and the Phoenix R.I.S.E. Method™, built to meet you exactly where you are.
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​I’ve been where you are — overwhelmed, exhausted, and unsure how to break the cycle. That’s why I created a path that honors your body, mind, heart, and spirit as you begin to rise.​​
Survival isn't the end - it's the beginning of your Rise.
The Phoenix R.I.S.E. Method™ — A Path to Whole-Person Healing and Transformation
Healing isn’t linear — but it is possible.
The Phoenix R.I.S.E. Method™ is the heart of my coaching program: a faith- and trauma-informed path that honors every part of you — body, mind, heart, and spirit.
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It’s built around the natural phases of transformation, like a phoenix taking flight. Wherever you begin, there is always a way forward.
Lay the foundation for healing with Rooted Wellness:
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Focus on physical wellness, emotional resilience, and safe environments.
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Establish grounding practices, gentle self-care, and daily stability.
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Connect mind and body through Inner Awareness:
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Learn mindfulness, emotional regulation, nervous system support, and boundary work.
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Begin to understand your patterns with compassion and clarity.
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Release what no longer serves you through Soul & Self Liberation:
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Explore shadow work, inner child healing, and identity inner narratives.
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Begin to let go of trauma imprints and false beliefs with grace.
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Step fully into your power with Embodied Transformation:
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Build sustainable habits, resilience, and purpose.
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Align your life with your values, passions, and the future you're creating.
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Transformation Is Possible - Here's What Clients Are Saying
"Before working with Megan, I felt completely disconnected — from my body, my purpose, and myself. Her gentle, intuitive coaching helped me feel seen and safe again. The R.I.S.E. Method gave me structure when I felt lost and the tools I needed to move forward."
— Alyssa, Coaching Client
"I don't think I can properly express how much this coaching has helped me. I feel like myself, again. When I first started meeting with the coaches, I truly felt like I was a completely broken form of my older self; what little self-esteem I may have had was completely buried, and I was constantly in a state of high anxiety. The coaching sessions gave me back my confidence, my strength, and most importantly, my hope. They have helped me remember joy. That is an immeasurable gift."
— Michelle, Coaching Client
"This program brought me back to faith, to myself, and to my purpose. Megan’s mix of practical tools, faith, and real compassion helped me step into the woman I was always meant to be."
— Janelle, Coaching Client
Are You Ready To Rise?
If you're wondering if you can heal... the answer is Yes!
Your Journey Starts Here
Re-Wilding for Women
"Why work with a Life Coach?"
What Is a Life Coach — and How Can One Help You?
A life coach is a partner in your transformation — someone who helps you clarify your goals, uncover obstacles, and develop personalized strategies for growth. Through powerful questions, mindset tools, and accountability, a coach supports you in becoming who you want to be, not just who you’ve been.
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Whether you’re healing from burnout, rebuilding after chronic illness, or finally ready to prioritize your dreams — coaching helps you rise with clarity, courage, and momentum.
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With a Life Coach, You Can:
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Reconnect with your identity and purpose.
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Build healthier habits and routines.
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Regulate your nervous system and manage stress.
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Set boundaries and honor your needs.
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Gain clarity about your goals and future.
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Step into confidence and courage.
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Finally, stop doing it all alone.
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Life Coach Vs. Therapist: What's The Difference?
​Is a Life Coach the Same as a Therapist?
No — and that’s an important distinction.
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A therapist helps you process trauma, diagnose and treat mental health conditions, and work through unresolved emotional pain. A life coach supports mentally stable individuals who are ready to take action, shift patterns, and pursue forward-focused change.
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If you're currently working with a therapist, coaching can complement your healing beautifully. If not, and your needs are deeper than coaching can provide, I’ll always refer you to a qualified mental health professional first — your safety and wellbeing come first.
Learn, Heal, & Grow
Empower Your Mind. Nourish Your Soul.
